Take care of your body! β€οΈβπ©Ή Turmeric and MSM is a great combo for joint health!
Benefits of taking MSM and Turmeric together:
MSM forms the backbone of the cartilage and connective tissue to support the joint, while turmeric targets inflammation to reduce stiffness and cartilage degradation!
2023-05-22 17:11:03 +0000 UTC
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Sweet like sugar ππ
2023-05-21 22:12:51 +0000 UTC
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Happy Saturday from your favorite girl πππ
2023-05-20 19:10:46 +0000 UTC
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Itβs Friday and Iβm ready to play ππ
2023-05-19 18:22:02 +0000 UTC
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The kind of shots Iβm taking tonight! Ginger shots π
2023-05-18 18:02:52 +0000 UTC
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Having trouble digesting? Try digestive bitters before you eat!
This can help prime your digestive system to receive food, which may help prevent common digestive discomfort like gas and bloating! π¨π€°πΌ
Digestive bitters help digestion because of their bitter taste. They stimulate your bitter taste buds, which signal different activities in your digestive system to start, like making more saliva! π
2023-05-17 18:19:58 +0000 UTC
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Health fact Tuesday! π©Ί
10% of your body mass is made up of your π©Έ The average adult human π©Έ supply clocks in at around 8 to 10 pints or roughly 5 liters!
Your body has enough iron to make a three-inch-long nail π±
2023-05-16 17:05:20 +0000 UTC
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Monday mood π
@ofmerch
2023-05-15 17:15:02 +0000 UTC
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Sunny Sundaze βοΈβ¨
2023-05-14 17:18:05 +0000 UTC
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Grab your notebooks! Weβre going over all of the bones that make up the skull π±π
2023-05-13 18:06:04 +0000 UTC
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Itβs Friday, take a chill pill πβοΈ
2023-05-12 18:03:20 +0000 UTC
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Happy Thirsty Thursday!
An apple cider vinegar shot a day will keep the doctor away! ππ
2023-05-11 18:20:02 +0000 UTC
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Candles made with Soy wax, coconut wax and beeswax are all great options for nontoxic candles! π―οΈ
By using natural candles, you won't be putting you and your loved ones at risk to the exposure of potentially harmful chemicals! Traditional paraffin wax is derived from petroleum and can contain various toxins, carcinogens, and air pollutants β
Be sure to make sure labels say the candles are 100% soy or beeswax though βΊοΈ
2023-05-10 17:12:05 +0000 UTC
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Health tip Tuesday π©Ί Switch to non toxic household cleaners!
Conventional household cleaning products are full of harmful chemical ingredients that are not good for our health (or the health of our kids or pets!) πΆπ
Switching to healthier alternatives is a simple way to reduce your exposure to environmental toxins in your home βΊοΈ
2023-05-09 18:20:21 +0000 UTC
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Whatβs your drug of choice? π€π
2023-05-08 17:30:47 +0000 UTC
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Happy Sunday πβ€οΈ
It's a good day to have a good day!
2023-05-07 17:29:10 +0000 UTC
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Special delivery! π¦ Itβs another figs order π©Ίπ€«
2023-05-06 17:11:02 +0000 UTC
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So ready for the weekend ππ₯
2023-05-05 18:02:41 +0000 UTC
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Itβs thirsty Thursday ππ
2023-05-04 18:22:01 +0000 UTC
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Study smarter, not harder ππ
2023-05-03 17:17:25 +0000 UTC
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Health tip Tuesday! π©Ί
Hit the gym or do a little exercise when youβre feeling tired! π€
After a long day, exercising sounds like the last thing you'd want to do, but getting your workout on will actually energize you! Fatigue along with mood and depression improve with moderate exercise π
2023-05-02 17:09:01 +0000 UTC
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Mondays are spent in the library ππ€
Lets have a great week! βΊοΈπ
2023-05-01 17:08:04 +0000 UTC
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Have a happy & healthy Sunday ππ©Ίπ
2023-04-30 18:48:06 +0000 UTC
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Debunking another set of health myths! Lets get started π₯
2023-04-29 16:49:09 +0000 UTC
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Happy Friday my favorite little patients ππ©Ί
Are you ready for your checkup π
2023-04-28 17:04:10 +0000 UTC
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Happy Thursday!
Never stop caring for YOU! ππ«Άπ»
2023-04-27 16:12:09 +0000 UTC
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Happy HUMMPPP day boys π
2023-04-26 18:38:11 +0000 UTC
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The Olympic princess just joined OF! π
Show her some love π@coachgigi
2023-04-25 22:12:47 +0000 UTC
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Health tip Tuesday!: Eat your proteins!! ππͺπ»
Eating enough protein is vital for optimal health, as it provides the raw materials your body needs to create new cells and tissues! π§«
Protein is also important for maintenance of a moderate body weight!
High protein intake may boost your metabolic rate or calorie burn, while making you feel full. It may also reduce cravings and your desire to snack late at night π
2023-04-25 16:17:27 +0000 UTC
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Happy Monday! π
Itβs time to make sure all my favorite little patients are cared for πππ©Ί
2023-04-24 15:31:36 +0000 UTC
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