How I start EVERY MORNING - a gentle flow for you to start y..
Added 2021-08-14 03:41:59 +0000 UTCHow I start EVERY MORNING - a gentle flow for you to start your day on the right foot. Fun fact: how you start your day matters. Starting your day with you in mind first acts as a coating to life's bullshit so you move through your day less reactive and more in control. MY MORNING ROUTINE: - morning cuddles - listen to positive affirmations - move my body (yoga, walk, dance) - listen to personal development video - do not touch texts, emails, social media for at least 1 hour Watch this video as many times as you need to memorize this flow.
