Have you tried Yerba Mate? 🍃 I took this tradition home wit..
Added 2024-06-25 14:13:31 +0000 UTCHave you tried Yerba Mate? 🍃
I took this tradition home with me after my travels in South America. It is a ceremonial drink from Latin America known for its antioxidant, mental focus and invigorating properties. Preparation, as with anything is important and with this drink, it is prepared in a metal gourd and drank from a metal straw known as a *bombilla*
As well, Yerba Mate contain theobromine, a compound that’s found in chocolate 🍫
Theobromine aids in relaxation and muscle recovery.
If coffee gives you the jitters, this can be an excellent alternative for you to try ☺️
Live well today 🕊️
